Daily Breathwork Meditation
Discover the power of your breath with this Breathwork meditation, to release daily stresses, unhealed emotional experiences, receive clarity, ignite your creativity and discover your true self. I recommend using this Breathwork meditation whenever you feel drawn to, sometimes that will be daily, and other times less frequently. Breathwork is a safe but deeply transformative technique and it can help to let the changes integrate between sessions.
What you will receive -
- a download link. Once downloaded, it's yours to use forever
- a full explanation of the breathwork technique that I use with my clients
- 32 minute Breathwork journey
- gentle guidance throughout
You can use this Breathwork meditation whether you have, or have not experienced Breathwork before. However, if you have not experienced Breathwork with a facilitator, I do recommend having a session with me first. Having someone hold space takes the session to the next level, so using the mediation between Breathwork sessions takes your journey deeper and deeper.
Discover the power of your breath with this Breathwork meditation, to release daily stresses, unhealed emotional experiences, receive clarity, ignite your creativity and discover your true self. I recommend using this Breathwork meditation whenever you feel drawn to, sometimes that will be daily, and other times less frequently. Breathwork is a safe but deeply transformative technique and it can help to let the changes integrate between sessions.
What you will receive -
- a download link. Once downloaded, it's yours to use forever
- a full explanation of the breathwork technique that I use with my clients
- 32 minute Breathwork journey
- gentle guidance throughout
You can use this Breathwork meditation whether you have, or have not experienced Breathwork before. However, if you have not experienced Breathwork with a facilitator, I do recommend having a session with me first. Having someone hold space takes the session to the next level, so using the mediation between Breathwork sessions takes your journey deeper and deeper.
Discover the power of your breath with this Breathwork meditation, to release daily stresses, unhealed emotional experiences, receive clarity, ignite your creativity and discover your true self. I recommend using this Breathwork meditation whenever you feel drawn to, sometimes that will be daily, and other times less frequently. Breathwork is a safe but deeply transformative technique and it can help to let the changes integrate between sessions.
What you will receive -
- a download link. Once downloaded, it's yours to use forever
- a full explanation of the breathwork technique that I use with my clients
- 32 minute Breathwork journey
- gentle guidance throughout
You can use this Breathwork meditation whether you have, or have not experienced Breathwork before. However, if you have not experienced Breathwork with a facilitator, I do recommend having a session with me first. Having someone hold space takes the session to the next level, so using the mediation between Breathwork sessions takes your journey deeper and deeper.