Upcoming Breathwork & Meditation Circles

Breathwork and Meditation Circle
Nov
10

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a guided meditation or short shamanic journey, that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Nov
16

Breathwork and Meditation Circle

Breathe. Feel. Release.

I invite you to explore the magic of guided meditation and the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork and Meditation Circle
Nov
24

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour and a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Nov
30

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Dec
7

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a guided meditation or short shamanic journey, that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Dec
8

Breathwork and Meditation Circle

Breathe. Feel. Release.

I invite you to explore the magic of guided meditation and the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →

Breathwork and Meditation Circle
Nov
2

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Oct
26

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour and a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Oct
19

Breathwork and Meditation Circle

Breathe. Feel. Release.

I invite you to explore the magic of guided meditation and the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
Oct
13

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Oct
6

Breathwork and Meditation Circle

Breathe. Feel. Release.

I invite you to explore the magic of guided meditation and the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A guided meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
Oct
5

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Sep
29

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour and a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Sep
14

Breathwork and Meditation Circle

Breathe. Feel. Release.

I invite you to explore the magic of guided meditation and the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
Sep
8

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Aug
31

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Aug
25

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour and a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Aug
17

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
Aug
11

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Aug
3

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jul
28

Breathwork and Meditation Circle

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour and a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jul
20

Breathwork and Meditation Circle

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
Jul
14

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jul
13

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jul
6

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jun
30

Breathwork and Meditation Circle

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour and a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jun
22

Breathwork and Meditation Circle

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
Jun
16

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation
May
25

Breathwork and Meditation

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
May
19

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation Circle
May
19

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
May
11

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
May
5

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Apr
27

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →