Weekly Group Breathwork Journeys

Investment : $80.00 + booking fee

Duration : 2.5 hours

Group Attendees : Maximum of four per session

When : Alternate Saturday or Sunday morning 10am - 12:30pm. (please check the events page for this months dates here.)

There is a powerful dynamic and energy to group breathwork that deeply supports profound healing and transformation. Listening to others breathe and release, often helps participants to feel safe to do so themselves.

What to expect -

Group begins with an introduction to the process, including what is possible to experience on your journey, as well as the breathwork technique is demonstrated. I invite everyone to share their intention if they feel comfortable to do so.

To open you up to the experience, you are taken on a guided meditation, or shamanic journey. I then invite you on your Breathwork journey, using music, drumming, supportive touch as well as tracking the energy of the room to take you further into yourself. As the group is small - no more than four participants - I am always close by to provide individual support - including hands-on, and encouragement on your journey.

It is a personal choice whether to do group or individual. Group offers a fun, shared experience while individual is there for when people are ready to experience massive change in a more private setting.