Come and experience the power of your breath in this Breathwork workshop, held at the beautiful Yoga Maya studio in Kalamunda. Breathwork takes you deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

Benefits of Breathwork include - reduced stress, anxiety, grief and depression. As well as re-connecting with your creativity, self-worth and purpose. All in a safe space with a fully certified and registered Breathwork practitioner.

What to expect in this 90 minute Breathwork workshop -

• Thorough explanation of the technique, why it works and how to use

• Up to an hour of Breathwork

• A safe space to be seen, held and acknowledged
  
  What to bring -

• A cushion for your head and yoga mat (some will be provided)

• An open mind and desire to release the old and bring in the new

• Wear something comfortable and don’t have too big a meal beforehand

Tickets are only $39 with a maximum of 8 people. Love to see you there 💜