Breathe. Feel. Release.

Are you feeling held back in life? Do you get the sense that old, unhealed emotional experiences are what is behind this?

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding all those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The mediation is either a moving mediation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.