Allow up to 3 hours just for you.
Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.
Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!
This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.
I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.
Wear something comfortable, bring a pillow and blanket if you would like something familiar and a journal if you would like to write about your journey.