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Breathwork and Meditation Circle

Allow up to 3 hours just for you.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, bring a pillow and blanket if you would like something familiar and a journal if you would like to write about your journey.

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10 October

Breathwork and Meditation Circle

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31 October

Breathwork and Meditation Circle