Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.