Breathwork Meditation Inner Guidance - MP3
There is a higher part of us, always there to support and guide us whenever we ask. Use this Breathwork meditation to call in that higher part for guidance, reassurance and to know that you are not alone in whatever you are currently facing. This 9 minute meditation is designed to be used with or the breath.
I recommend using the conscious connected breathing technique that I use in my studio. You will be the guided on using the breath as a part of the meditation, but you can simply deepen the breath if you prefer. You will receive a downloadable file, which includes a short introduction and description of the Breathwork technique in a Zip file. This file can be downloaded onto your phone, computer or iPad immediately.
If you have any queries about this meditation or you would like to explore Breathwork further, please contact me via email here, or book in a free 15 minute discovery call here.
There is a higher part of us, always there to support and guide us whenever we ask. Use this Breathwork meditation to call in that higher part for guidance, reassurance and to know that you are not alone in whatever you are currently facing. This 9 minute meditation is designed to be used with or the breath.
I recommend using the conscious connected breathing technique that I use in my studio. You will be the guided on using the breath as a part of the meditation, but you can simply deepen the breath if you prefer. You will receive a downloadable file, which includes a short introduction and description of the Breathwork technique in a Zip file. This file can be downloaded onto your phone, computer or iPad immediately.
If you have any queries about this meditation or you would like to explore Breathwork further, please contact me via email here, or book in a free 15 minute discovery call here.
There is a higher part of us, always there to support and guide us whenever we ask. Use this Breathwork meditation to call in that higher part for guidance, reassurance and to know that you are not alone in whatever you are currently facing. This 9 minute meditation is designed to be used with or the breath.
I recommend using the conscious connected breathing technique that I use in my studio. You will be the guided on using the breath as a part of the meditation, but you can simply deepen the breath if you prefer. You will receive a downloadable file, which includes a short introduction and description of the Breathwork technique in a Zip file. This file can be downloaded onto your phone, computer or iPad immediately.
If you have any queries about this meditation or you would like to explore Breathwork further, please contact me via email here, or book in a free 15 minute discovery call here.